Resist every virus – Improve your health – start today!

There are so many ways we could improve our health – giving up or cutting down on sugar (ouch!), drinking more water, doing more exercise (also ouch if you’re a couch potato like me!).  Cutting out processed food and including as much organic food in our diets comes pretty high in my list, as well as really trying to cut out the toxic overload we live with nowadays. Read More