Spotlight on Anxiety

I consider myself one of the least anxious people around, but drive me along a cliff edge or threaten me with a dental appointment and that changes completely.   Fortunately, the things that cause me anxiety can, for the most part be avoided or even eliminated from my life but I’ve spoken to so many people who feel that high level of anxiety doing what we might think of as every day activities, and as you can imagine, that is not only debilitating, but it sucks all the joy out of life.  The best description I had of experiencing this level of anxiety was from Simon, who described his experience: Read More

Homeopathy and Headaches

Many things cause headaches but one of the most common is stress and tension.  According to doctors 85% of our headaches are blamed on this, so, to prevent reaching for painkillers, perhaps you could consider a homeopathic remedy.  They have no side effects and if matched to the symptoms properly, they work remarkably well.  These are a few of our most common remedies for headaches with a few of their indications (in alphabetical order only).  Whilst they will help with the pain, to get rid of chronic headaches you may need to have constitutional homeopathic care with a homeopath. Read More